Sergio Carrión 14:34 row
3,018m
Meters
14:34.6
Time
2:24.8
Pace
168
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 130 |
November 16, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.6 | 3,018m | 2:24.8 | 115 | 695 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 14:34.6 | 953m | 2:24.0 | 117 | 702 | 23 |
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Workout Graph
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