Sergio Carrión 13:34 row
3,016m
Meters
13:34.6
Time
2:15.0
Pace
178
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 360 |
| Drag Factor | 129 |
November 17, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.6 | 3,016m | 2:15.0 | 142 | 789 | 26 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 13:34.6 | 765m | 2:20.2 | 127 | 736 | 25 |
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