Sergio Carrión 1:35:18 row
23,062
Meters
1:35:18.3
Time
2:03.9
Pace
1475
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 1955 |
| Drag Factor | 138 |
December 05, 2024 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:18.3 | 23,062 | 2:03.9 | 184 | 928 | 1475 | 20 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 930 | 155 | 20 |
| 20:00.0 | 2,438 | 2:03.0 | 188 | 942 | 157 | 19 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 936 | 156 | 18 |
| 40:00.0 | 2,412 | 2:04.3 | 182 | 918 | 153 | 19 |
| 50:00.0 | 2,448 | 2:02.5 | 190 | 948 | 158 | 20 |
| 1:00:00.0 | 2,632 | 1:53.9 | 236 | 1104 | 184 | 27 |
| 1:10:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 19 |
| 1:20:00.0 | 2,323 | 2:09.1 | 162 | 858 | 143 | 21 |
| 1:30:00.0 | 2,399 | 2:05.0 | 179 | 906 | 151 | 21 |
| 1:35:18.3 | 1,238 | 2:08.5 | 165 | 859 | 76 | 18 |
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Workout Graph
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