Sergio Carrión 15:06 row
3,733m
Meters
15:06.1
Time
2:01.3
Pace
244
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 131 |
December 11, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,733m | 2:01.3 | 196 | 973 | 22 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 15:06.1 | 8m | 6:21.2 | 6 | 321 | 0 |
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Workout Graph
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