Sergio Carrión 51:39 row
12,281m
Meters
51:39.8
Time
2:06.2
Pace
772
Calories
80
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 1245 |
| Drag Factor | 132 |
December 16, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.8 | 12,281m | 2:06.2 | 174 | 899 | 23 | 80 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 108 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 89 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 83 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 68 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 101 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 79 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 76 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 65 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 61 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 73 |
| 51:39.8 | 332m | 2:30.3 | 103 | 654 | 22 | 81 |
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Workout Graph
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