Sergio Carrión 32:26 row
8,024
Meters
32:26.7
Time
2:01.3
Pace
529
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 133 |
December 28, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.7 | 8,024 | 2:01.3 | 196 | 978 | 529 | 25 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 27 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 26 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 26 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 32:26.7 | 510 | 2:23.8 | 118 | 711 | 29 | 23 |
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Workout Graph
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