Sergio Carrión 36:45 row
9,024
Meters
36:45.4
Time
2:02.1
Pace
588
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 169 |
January 23, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:45.4 | 9,024 | 2:02.1 | 192 | 960 | 588 | 22 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 21 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 23 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 24 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 25 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 36:45.4 | 353 | 2:29.2 | 105 | 662 | 20 | 20 |
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Workout Graph
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