Sergio Carrión 6:44 row
1,077
Meters
6:44.3
Time
3:07.6
Pace
53
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 130 |
January 23, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.3 | 1,077 | 3:07.6 | 53 | 471 | 53 | 17 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 19 |
| 6:44.3 | 235 | 3:41.9 | 32 | 379 | 11 | 16 |
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Workout Graph
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