Sergio Carrión 33:58 row
8,030
Meters
33:58.1
Time
2:06.9
Pace
508
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 148 |
February 10, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:58.1 | 8,030 | 2:06.9 | 171 | 889 | 508 | 23 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 24 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 24 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 24 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 33:58.0 | 817 | 2:25.6 | 113 | 689 | 46 | 21 |
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Workout Graph
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