Sergio Carrión 46:37 row
11,679
Meters
46:37.3
Time
1:59.7
Pace
775
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 1164 |
| Drag Factor | 146 |
February 16, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.3 | 11,679 | 1:59.7 | 204 | 997 | 775 | 24 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 23 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 26 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 26 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 972 | 81 | 24 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 25 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 26 |
| 40:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 27 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 46:37.3 | 387 | 2:05.7 | 176 | 924 | 25 | 22 |
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Workout Graph
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