Sergio Carrión 25:03 row
6,039
Meters
25:03.3
Time
2:04.4
Pace
387
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
February 13, 2025 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.3 | 6,039 | 2:04.4 | 182 | 926 | 387 | 23 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 24 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 25:03.3 | 1,121 | 2:15.2 | 141 | 795 | 67 | 23 |