Sergio Carrión 36:23 row
8,016
Meters
36:23.9
Time
2:16.2
Pace
483
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 141 |
February 24, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.9 | 8,016 | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 25 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 36:23.9 | 153 | 4:34.1 | 17 | 358 | 15 |
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Workout Graph
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