Sergio Carrión 10:06 row
2,594
Meters
10:06.6
Time
1:56.9
Pace
176
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
March 02, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,594 | 1:56.9 | 219 | 1053 | 20 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 20 |
| 10:06.6 | 23 | 2:23.4 | 118 | 707 | 9 |