Sergio Carrión 25:07 row
6,077
Meters
25:07.2
Time
2:04.0
Pace
388
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 128 |
March 05, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.2 | 6,077 | 2:04.0 | 184 | 926 | 388 | 20 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 23 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 25:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 |
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Workout Graph
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