Sergio Carrión 18:57 row
5,034
Meters
18:57.8
Time
1:53.0
Pace
358
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 132 |
March 12, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.8 | 5,034 | 1:53.0 | 242 | 1132 | 358 | 27 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 27 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 27 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 27 |
| 18:57.7 | 1,047 | 1:53.5 | 239 | 1135 | 75 | 27 |
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