Sergio Carrión 36:38 row
8,142
Meters
36:38.3
Time
2:14.9
Pace
492
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 132 |
March 19, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:38.3 | 8,142 | 2:14.9 | 142 | 805 | 492 | 22 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 22 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 23 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 804 | 67 | 23 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 22 |
| 36:38.3 | 334 | 2:27.1 | 110 | 769 | 21 | 24 |
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Workout Graph
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