Sergio Carrión 23:25 row
6,074
Meters
23:25.4
Time
1:55.6
Pace
420
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 135 |
March 22, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.4 | 6,074 | 1:55.6 | 226 | 1077 | 24 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 23 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 21 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 24 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 27 |
| 23:25.4 | 865 | 1:58.7 | 209 | 1019 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.