Alexandre Jacinto 3x10:00/3:00r row
7,151
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
169
Heart Rate
| Rest Distance | 975 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,126 |
| Overall Time | 39:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 648 |
December 06, 2021 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151 | 2:05.8 | 176 | 904 | 19 | 169 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 18 | 164 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 18 | 167 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 22 | 177 |
| r975 |
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Workout Graph
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