Alexandre Jacinto 3x2000m/3:00r row
6,000
Meters
24:25.8
Time
2:02.1
Pace
389
Calories
169
Heart Rate
| Rest Distance | 1,109 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,109 |
| Overall Time | 33:25.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 125 |
January 25, 2022 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.8 | 6,000 | 2:02.1 | 192 | 960 | 22 | 169 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 21 | 156 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 23 | 178 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 21 | 173 |
| r1,109 |
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Workout Graph
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