Alexandre Jacinto 6500m row
6,500
Meters
27:34.1
Time
2:07.2
Pace
403
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 125 |
February 09, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:34.1 | 6,500 | 2:07.2 | 170 | 884 | 403 | 20 | 153 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 31 | 20 | 129 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 31 | 20 | 136 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 31 | 20 | 143 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 31 | 20 | 149 |
| 2:05.9 | 2,500 | 2:05.9 | 175 | 903 | 31 | 20 | 151 |
| 2:07.0 | 3,000 | 2:07.0 | 171 | 888 | 31 | 20 | 157 |
| 2:07.8 | 3,500 | 2:07.8 | 168 | 877 | 31 | 20 | 156 |
| 2:07.1 | 4,000 | 2:07.1 | 170 | 886 | 31 | 20 | 157 |
| 2:07.1 | 4,500 | 2:07.1 | 170 | 886 | 31 | 20 | 161 |
| 2:08.2 | 5,000 | 2:08.2 | 166 | 871 | 31 | 20 | 161 |
| 2:08.2 | 5,500 | 2:08.2 | 166 | 871 | 31 | 20 | 164 |
| 2:07.9 | 6,000 | 2:07.9 | 167 | 875 | 31 | 19 | 165 |
| 2:08.2 | 6,500 | 2:08.2 | 166 | 871 | 31 | 19 | 164 |
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Workout Graph
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