Alexandre Jacinto 5000m row
5,000
Meters
20:57.1
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 121 |
March 28, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.1 | 5,000 | 2:05.7 | 176 | 906 | 314 | 20 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 62 | 21 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 63 | 21 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 62 | 20 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 63 | 20 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 64 | 19 |
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Workout Graph
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