Alexandre Jacinto 3x2000m/2:30r row
6,000
Meters
25:50.2
Time
2:09.1
Pace
368
Calories
144
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,054 |
| Overall Time | 33:20.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 113 |
March 29, 2023 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.2 | 6,000 | 2:09.1 | 162 | 858 | 19 | 144 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 18 | 125 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 20 | 146 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 21 | 163 |
| r54 |
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Workout Graph
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