Alexandre Jacinto 3x2000m/2:00r row
6,000
Meters
25:34.0
Time
2:07.8
Pace
373
Calories
| Rest Distance | 387 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,387 |
| Overall Time | 31:34.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 110 |
April 24, 2023 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.0 | 6,000 | 2:07.8 | 168 | 876 | 20 | |
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 18 | |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 20 | |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 991 | 23 | |
| r387 |
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Workout Graph
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