Alexandre Jacinto v2:30/r...3 row
5,930
Meters
27:34.5
Time
2:19.5
Pace
344
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,930 |
| Overall Time | 27:34.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 113 |
October 25, 2023 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.5 | 5,930 | 2:19.5 | 129 | 743 | 19 | 137 |
| 2:30.0 | 498 | 2:30.6 | 102 | 652 | 29 | 113 |
| 22:34.5 | 5,000 | 2:15.4 | 141 | 784 | 17 | 162 |
| 2:30.0 | 435 | 2:52.4 | 68 | 535 | 13 | 136 |
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Workout Graph
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