Alexandre Jacinto 22:00 row
4,936
Meters
22:00.0
Time
2:13.7
Pace
299
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 115 |
January 12, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,936 | 2:13.7 | 146 | 803 | 18 | 136 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 16 | 114 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 128 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 | 139 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 148 |
| 22:00.0 | 471 | 2:07.3 | 169 | 882 | 18 | 153 |
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Workout Graph
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