Alexandre Jacinto 30:00 row
7,018
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 114 |
February 09, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,018 | 2:08.2 | 166 | 868 | 434 | 19 | 144 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 19 | 119 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 19 | 131 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 19 | 146 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 20 | 158 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 21 | 166 |
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Workout Graph
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