Jimmy Hofman 5000m row
5,000
Meters
18:25.4
Time
1:50.5
Pace
363
Calories
177
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 126 |
February 01, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.4 | 5,000 | 1:50.5 | 259 | 1191 | 24 | 177 |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 23 | 166 |
| 3:42.2 | 2,000 | 1:51.1 | 255 | 1178 | 23 | 174 |
| 3:42.2 | 3,000 | 1:51.1 | 255 | 1178 | 24 | 179 |
| 3:42.5 | 4,000 | 1:51.2 | 254 | 1174 | 25 | 182 |
| 3:36.3 | 5,000 | 1:48.1 | 277 | 1252 | 27 | 186 |
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Workout Graph
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