Ryan Peffers 10000m row
10,000m
Meters
36:50.8
Time
1:50.5
Pace
730
Calories
169
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 23 |
| Stroke Count | 876 |
| Drag Factor | 109 |
December 23, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.8 | 10,000m | 1:50.5 | 259 | 1191 | 23 | 169 |
| 7:24.2 | 2,000m | 1:51.0 | 256 | 1179 | 24 | 160 |
| 7:26.8 | 4,000m | 1:51.7 | 251 | 1164 | 23 | 164 |
| 7:26.6 | 6,000m | 1:51.6 | 251 | 1165 | 24 | 168 |
| 7:21.9 | 8,000m | 1:50.4 | 260 | 1193 | 24 | 172 |
| 7:11.3 | 10,000m | 1:47.8 | 279 | 1260 | 25 | 181 |
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Workout Graph
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