Jason Harper 22:28 row
4,152
Meters
22:28.6
Time
2:42.4
Pace
216
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 111 |
December 01, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.6 | 4,152 | 2:42.4 | 82 | 581 | 27 | 128 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 28 | 117 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 28 | 124 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 28 | 129 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 28 | 133 |
| 22:28.6 | 472 | 2:37.4 | 90 | 608 | 27 | 141 |
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Workout Graph
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First row of December