Jason Harper 26:09 row
5,024
Meters
26:09.5
Time
2:36.2
Pace
265
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 109 |
December 06, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.5 | 5,024 | 2:36.2 | 92 | 616 | 265 | 28 | 137 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 30 | 128 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 28 | 135 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 28 | 132 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 28 | 136 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 28 | 146 |
| 26:09.5 | 231 | 2:30.4 | 103 | 653 | 12 | 26 | 148 |
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