Jason Harper 10000m row
10,000
Meters
53:14.3
Time
2:39.7
Pace
528
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 1505 |
| Drag Factor | 108 |
December 07, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:14.3 | 10,000 | 2:39.7 | 86 | 595 | 27 | 131 |
| 10:32.8 | 2,000 | 2:38.2 | 88 | 604 | 29 | 126 |
| 10:37.9 | 4,000 | 2:39.4 | 86 | 596 | 28 | 128 |
| 10:33.1 | 6,000 | 2:38.2 | 88 | 603 | 28 | 129 |
| 11:00.6 | 8,000 | 2:45.1 | 78 | 567 | 27 | 126 |
| 10:29.9 | 10,000 | 2:37.4 | 90 | 608 | 28 | 150 |
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Workout Graph
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