Jason Harper 10:07 row
2,019
Meters
10:07.7
Time
2:30.4
Pace
109
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 108 |
December 12, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,019 | 2:30.4 | 103 | 653 | 28 | 142 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 137 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 29 | 145 |
| 10:07.7 | 22 | 2:55.0 | 65 | 524 | 8 | 146 |
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Workout Graph
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