Jason Harper 25:04 row
5,020
Meters
25:04.1
Time
2:29.8
Pace
273
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 727 |
| Drag Factor | 109 |
December 18, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.1 | 5,020 | 2:29.8 | 104 | 658 | 273 | 29 | 140 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 29 | 124 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 29 | 127 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 29 | 135 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 29 | 134 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 | 162 |
| 25:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 163 |
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