Jason Harper 53:51 row
10,017
Meters
53:51.7
Time
2:41.3
Pace
521
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 1496 |
| Drag Factor | 106 |
December 23, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:51.7 | 10,017 | 2:41.3 | 83 | 580 | 521 | 27 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 27 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 27 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 28 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 28 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 28 |
| 35:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 28 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 28 |
| 45:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 |
| 50:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 28 |
| 53:51.7 | 772 | 2:30.0 | 104 | 652 | 42 | 29 |
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Workout Graph
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