Jason Harper 55:22 row
10,663
Meters
55:22.9
Time
2:35.8
Pace
565
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 1557 |
| Drag Factor | 107 |
December 28, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:22.9 | 10,663 | 2:35.8 | 93 | 618 | 28 | 136 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 28 | 116 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 28 | 128 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 28 | 136 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 28 | 139 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 29 | 138 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 28 | 144 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 29 | 140 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 28 | 143 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 28 | 145 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | 145 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 27 | 131 |
| 55:22.9 | 59 | 3:14.0 | 48 | 464 | 18 | 130 |
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Workout Graph
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