Jason Harper 21:47 row
3,843
Meters
21:47.0
Time
2:50.0
Pace
194
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 110 |
January 10, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.0 | 3,843 | 2:50.0 | 71 | 544 | 26 | 113 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 27 | 109 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 27 | 112 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 27 | 114 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 26 | 115 |
| 21:47.0 | 310 | 2:52.5 | 68 | 534 | 25 | 117 |
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Workout Graph
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