Jason Harper 21:41 row
4,016
Meters
21:41.6
Time
2:42.0
Pace
209
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 108 |
January 12, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.6 | 4,016 | 2:42.0 | 82 | 578 | 209 | 28 | 122 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 28 | 113 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 29 | 122 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 28 | 124 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 28 | 124 |
| 21:41.6 | 312 | 2:42.8 | 81 | 566 | 16 | 27 | 128 |
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Workout Graph
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