Jason Harper 21:41 row
4,126
Meters
21:41.4
Time
2:37.7
Pace
217
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 110 |
January 14, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.4 | 4,126 | 2:37.7 | 89 | 600 | 217 | 29 | 122 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 29 | 116 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 30 | 119 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 29 | 124 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 29 | 123 |
| 21:41.4 | 318 | 2:39.4 | 86 | 568 | 16 | 27 | 129 |
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Workout Graph
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