Jason Harper 21:44 row
4,082
Meters
21:44.9
Time
2:39.8
Pace
213
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 109 |
January 19, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.9 | 4,082 | 2:39.8 | 86 | 594 | 213 | 28 | 126 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 27 | 113 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 29 | 124 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 29 | 129 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 29 | 131 |
| 21:44.9 | 336 | 2:36.1 | 92 | 616 | 17 | 27 | 136 |
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Workout Graph
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