Jason Harper 21:39 row
4,282
Meters
21:39.7
Time
2:31.7
Pace
230
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 110 |
January 29, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.7 | 4,282 | 2:31.7 | 100 | 644 | 29 | 127 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 29 | 115 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 30 | 126 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 | 131 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 30 | 132 |
| 21:39.7 | 333 | 2:29.6 | 104 | 659 | 28 | 132 |
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Workout Graph
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