Jason Harper 22:48 row
4,570
Meters
22:48.1
Time
2:29.6
Pace
249
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 110 |
February 02, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.1 | 4,570 | 2:29.6 | 104 | 659 | 29 | 132 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 30 | 118 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 30 | 127 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 | 134 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | 140 |
| 22:48.1 | 568 | 2:27.9 | 108 | 671 | 29 | 141 |
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Workout Graph
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