Jason Harper 21:42 row
4,062
Meters
21:42.5
Time
2:40.3
Pace
213
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 110 |
February 05, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:42.5 | 4,062 | 2:40.3 | 85 | 592 | 213 | 28 | 124 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 | 118 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 29 | 120 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 29 | 127 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 29 | 128 |
| 21:42.5 | 312 | 2:44.2 | 79 | 571 | 16 | 27 | 130 |
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Workout Graph
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