Jason Harper 24:01 row
5,021
Meters
24:01.9
Time
2:23.5
Pace
281
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 110 |
February 09, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.9 | 5,021 | 2:23.5 | 118 | 706 | 30 | 140 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 | 126 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 | 135 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 | 144 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 | 146 |
| 24:01.9 | 859 | 2:20.8 | 125 | 731 | 30 | 152 |
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Workout Graph
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