Jason Harper 22:30 row
4,196
Meters
22:30.7
Time
2:40.9
Pace
220
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 110 |
February 16, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.7 | 4,196 | 2:40.9 | 84 | 588 | 28 | 127 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 29 | 124 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 29 | 124 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 29 | 130 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 29 | 129 |
| 22:30.7 | 463 | 2:42.7 | 81 | 579 | 28 | 128 |
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Workout Graph
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