Jason Harper 23:23 row
4,342
Meters
23:23.6
Time
2:41.6
Pace
225
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 109 |
February 19, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.6 | 4,342 | 2:41.6 | 83 | 585 | 28 | 125 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 29 | 120 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 29 | 124 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 28 | 128 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 28 | 126 |
| 23:23.6 | 625 | 2:42.8 | 81 | 578 | 28 | 127 |
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Workout Graph
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