Jason Harper 22:44 row
4,282
Meters
22:44.2
Time
2:39.2
Pace
224
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 108 |
February 21, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.2 | 4,282 | 2:39.2 | 87 | 598 | 28 | 121 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 29 | 115 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 29 | 116 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 29 | 124 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 29 | 126 |
| 22:44.2 | 519 | 2:38.1 | 88 | 604 | 28 | 124 |
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Workout Graph
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