Jason Harper 22:40 row
4,539
Meters
22:40.2
Time
2:29.8
Pace
246
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 110 |
February 23, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:40.2 | 4,539 | 2:29.8 | 104 | 658 | 246 | 29 | 128 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 30 | 120 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 30 | 124 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 30 | 133 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 30 | 133 |
| 22:40.2 | 535 | 2:29.7 | 104 | 658 | 29 | 29 | 134 |
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Workout Graph
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