Jason Harper 24:22 row
5,026
Meters
24:22.4
Time
2:25.4
Pace
278
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 737 |
| Drag Factor | 109 |
February 26, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.4 | 5,026 | 2:25.4 | 114 | 691 | 30 | 133 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 | 121 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 | 131 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 134 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 137 |
| 24:22.4 | 916 | 2:23.2 | 119 | 709 | 30 | 144 |
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Workout Graph
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