Jason Harper 22:37 row
4,070
Meters
22:37.6
Time
2:46.7
Pace
209
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 108 |
February 28, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.6 | 4,070 | 2:46.7 | 75 | 559 | 28 | 114 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 28 | 110 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 29 | 113 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 29 | 116 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 28 | 118 |
| 22:37.6 | 466 | 2:49.0 | 72 | 549 | 27 | 117 |
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Workout Graph
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