Jason Harper 22:52 row
4,582
Meters
22:52.0
Time
2:29.7
Pace
248
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 688 |
| Drag Factor | 109 |
March 09, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.0 | 4,582 | 2:29.7 | 104 | 658 | 30 | 135 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 31 | 124 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 30 | 132 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 30 | 136 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 30 | 133 |
| 22:52.0 | 568 | 2:31.4 | 101 | 647 | 29 | 154 |
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Workout Graph
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